The Birth of Me

When you release control of how you think life should be, that’s when life shows up in a massive way for you.

The Day We Prayed For

We prayed for this day. Waited 4 long years, countless doctors appointments, tears, hopelessness, and picking myself back up to try again. When you are younger, the fear of getting pregnant so easily is instilled in you. For some, cough*my entire family*cough, it is. But for us, of course it was the complete opposite. 2018…

The Truth About Self Care

Self care. This is such a hot topic. It’s one of those things that every book and “self aware” guru say to do. Hell, as a health and fitness coach, I ALWAYS recommend it. But often people just roll their eyes at it and build it up into something more than it actually is. In…

Let Your Light Shine

Figuring out who you are and what really makes you tick sounds exciting until you realize what you have to go through. What’s REALLY exciting is the end result – to fully be me and live my life as such. Sounds freeing, right? It’s terrifying.

My Birth Story

I expected labor to be… well, labor. But I didn’t expect it to go 82 hours.

The In Between

How society has changed when you’ve hit 37 weeks and are now ready to give birth but you are stuck in the ‘hurry up and wait’ stage thinking “when will this happen”.