How society has changed when you’ve hit 37 weeks and are now ready to give birth but you are stuck in the ‘hurry up and wait’ stage thinking “when will this happen”.
Category: Wellness
The Truth About Self Care
Self care. This is such a hot topic. It’s one of those things that every book and “self aware” guru say to do. Hell, as a health and fitness coach, I ALWAYS recommend it. But often people just roll their eyes at it and build it up into something more than it actually is. In…
That Wellness Wife 